Does the idea of starting the Keto Diet, a low-carb, high-fat and protein diet that is proven to boost weight loss, overwhelm you? Wondering how hard it is to follow this meal plan? Try today’s easy Keto Diet Menu Plan and find out just how simple and delicious this low-carb diet can be!
The Keto Diet is an increasingly popular diet plan that focuses on a very low-carb, high-fat, high-protein, low-sugar meal plan. It has many benefits that boost weight loss and improve health and performance. A Keto Diet meal plan helps control blood sugar levels, therefore it is excellent for managing type 2 diabetes. It’s no wonder so many people are jumping on the bandwagon to reap all of these benefits. If you’ve been thinking of making the leap, but you’re feeling a little intimidated and worry that you can’t have foods with flavor and richness, we’ve got you covered! This all-day Keto Diet Meal Plan Menu is a great place to start. If this isn’t a delicious day, we don’t know what is!
Keto Diet breakfast, lunch, snack, dinner, dessert!
1. Breakfast: Grain-Free Hemp Seed Porridge
This Keto Grain-Free Hemp Seed Porridge is a hearty low carb breakfast that’s gluten free and dairy free. Made with just nuts and seeds, and topped with fresh fruit, this is a healthy breakfast ready in five minutes!
2. Lunch: Salmon Lettuce Wraps
These Salmon Lettuce Wraps are the perfect low-carb meal if you’re cooking for two, need a healthy appetizer for a party, or you’re just trying to lose weight. A 20-minute meal with Southwestern flavors that will definitely keep you satisfied!
3. Afternoon Snack: Roasted Cauliflower Hummus
Looking for an easy appetizer or afternoon snack that’s packed full of healthful ingredients? This Roasted Cauliflower Hummus is a chickpea-free hummus that’s low carb, Keto Diet approved, Paleo, and Whole30 friendly!
4. Dinner: Zucchini Lasagna
This Low-Carb Zucchini Lasagna is healthy comfort food at its finest. This Keto Diet approved dish uses zoodles to create a vegetarian lasagna that’s a healthier classic to a high-carb pasta favorite.
5. Dessert: Strawberry Shortcake Donuts
Think you can’t enjoy decadent desserts on a Keto Diet? These 4-gram net carb Keto Strawberry Shortcake Donuts tell another tale! Baked to perfection, and topped with no-sugar whipped cream and fresh strawberries.
See? It’s not nearly as hard as you think to create delicious meals and boost weight loss on the Keto Diet! We hope you enjoy this all-day Keto Diet Menu Plan. If you’re looking for more low-carb diet recipes, be sure to check out our low-carb section. For daily recipe inspiration, subscribe to our newsletter, like us on Facebook, and follow us on Pinterest and Instagram. Enjoy!