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  • https://sofabfood.com/tag/ketogenic-diet/
  • https://sofabfood.com/tag/ketogenic-diet/
SoFabFood

SoFabFood

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If you follow a low-carb diet, you know it can be a challenge. These 5 Low-Carb Substitutes and Keto Recipes can help. Simple swaps for heavy carbs like pasta, breads, oatmeal, and rice are easy with this comprehensive guide to low-carb eating.

5 Low-Carb Substitutes + Keto Recipes

Does the idea of starting the Keto Diet, a low-carb, high-fat and protein diet that is proven to boost weight loss, overwhelm you? Wondering how hard it is to follow this meal plan? Try today's easy Keto Diet Menu Plan and find out just how simple and delicious this low-carb diet can be!

Today’s Delicious Keto Diet Menu Plan

This Mexican Whole30 Shrimp Salad is a 15-minute meal that's Keto Diet approved. Shrimp, Cojita cheese, avocado lime dressing, and layers of fresh farmers market veggies including spring mix, red onions, bell peppers, and heirloom tomatoes.

Mexican Whole30 Shrimp Salad {Keto}

Think eating a low-carb diet means you have to give up your favorite foods? This Flourless Cheese Crust Keto Pizza is here to prove you deliciously wrong! This homemade thin crust pizza is Keto approved, low-carb meal, ready in 30 minutes!

Flourless Cheese Crust Keto Pizza

Think you can't enjoy decadent desserts on a Keto Diet? These 4-gram net carb Keto Strawberry Shortcake Donuts tell another tale! Baked to perfection, topped with no-sugar whipped cream and fresh strawberries.

Keto Strawberry Shortcake Donuts

Satisfy your guilty pleasure pasta cravings with this Lime Cilantro Chicken Zoodles recipe. This healthier classic is a light and flavorful twist on traditional heavy pasta dishes that you can enjoy day or night without all of the carbs!

Lime Cilantro Chicken Zoodles Recipe

You need these Southwest Blistered Shisito Peppers to get your next party started! Japanese shisito peppers are paired with southwest-inspired spices for an amazing fusion of flavors. Vegan, gluten-free, and Ketogenic Diet friendly!

Southwest Blistered Shisito Peppers

Have you heard of the Ketogenic Diet? People on this High Fat, Low Carb Diet typically lose 2.2 times more weight than those on a calorie-restricted, low-fat diet.

Ketogenic Diet {High Fat, Low Carb Diet}

April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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