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SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

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Ditch the pricey Chinese takeout and opt for this Healthy Homemade Sweet Sour Chicken recipe. This 30-minute meal boasts fresh, homemade flavors with a refined sugar free sweet and sour sauce. The low-sodium fried chicken with fresh veggies makes the meal complete!

Healthy Homemade Sweet Sour Chicken

Make your own Mild Taco Sauce with this Copycat Taco Bell Sauce recipe using simple and healthy ingredients at home. Just as good as restaurant-style taco sauce, but this low-sodium sauce recipe is a healthier alternative.

Copycat Taco Bell Sauce: Mild Taco Sauce

Have a nagging cough left over from cold or flu symptoms? Before reaching or OTC cough suppressants, try one of these all-natural cough remedies instead. Sometimes, simply staying hydrated, using honey, tea, elderberry, or ginger might be all your body needs to beat a cough!

5 All-Natural Cough Remedies

Elderberry health benefits have been on the tip of everyone's tongue for a reason. The berries are loaded with antioxidants and vitamins to boost the immune system. Ease cold and flu symptoms, relieve inflammation, release stress, enjoy heart health, and more with elderberry syrup!

Elderberry Health Benefits + Recipes

Need to learn how to preserve fresh herbs you've been growing? Learn how to easily dry fresh herbs in a food dehydrator. Dried herbs store easily and can be used to flavor your recipes just like the garden variety.

Food Dehydrator: Dry Fresh Herbs

Make the food the MVP of the party when you serve up any one of these five easy Tailgating Chili Recipes! These healthier classics are hearty and are sure to satisfy a party crowd. Just like traditional chili only leaner and even more delicious!

5 Easy Tailgating Chili Recipes

Love garlic? Want to grow your own garlic? Fall to spring is the best season to grow garlic! Growing garlic at home is simple with this Indoor/Outdoor Garlic Growing Guide.

Indoor/Outdoor Garlic Growing Guide

These Better-Than-Takeout Chinese Recipes will help you satisfy your cravings! Whether you need a vegetarian dinner, an appetizer, a sweet and sour dish, or even an oriental salad, we've got you covered with these budget-friendly recipes!

5 Better-Than-Takeout Chinese Recipes

Farro is touted as a super food, but what's so super about this ancient grain? Packed with fiber, protein, vitamins, minerals, and antioxidants, the health benefits of farro are abundant. Learn the farro health benefits and enjoy these farro recipes!

Farro Health Benefits + Farro Recipes

Now that it's back-to-school time, we're certain you're looking for healthy snack options for the kids. These 5 After School Snacks Kids Love are simple to make and keep on hand for hungry kids to keep them charged until dinner time.

5 Healthy After School Snacks Kids Love

If you follow a low-carb diet, you know it can be a challenge. These 5 Low-Carb Substitutes and Keto Recipes can help. Simple swaps for heavy carbs like pasta, breads, oatmeal, and rice are easy with this comprehensive guide to low-carb eating.

5 Low-Carb Substitutes + Keto Recipes

Dealing with daily headaches? Instead of headache medicine, avoid headache triggers and utilize these 5 Natural Headache Remedies. Staying hydrated, getting enough rest, and avoiding certain foods and smells can all help to prevent migraines and tension headaches!

Top 5 Natural Headache Remedies

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Christy Gossett

Christy Gossett, managing editor of SoFabFood and creator of the healthy living blog, Insanity Is Not An Option, is a WAHM of 6 kids ranging in age from 29 to 10. She enjoys sharing her healthy recipes to help others with dietary restrictions enjoy a flavorful life while maintaining a deliciously healthy diet.

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SoFabFood

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