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  • https://sofabfood.com/tag/high-fat-diet/
  • https://sofabfood.com/tag/high-fat-diet/
SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

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Does the idea of starting the Keto Diet, a low-carb, high-fat and protein diet that is proven to boost weight loss, overwhelm you? Wondering how hard it is to follow this meal plan? Try today's easy Keto Diet Menu Plan and find out just how simple and delicious this low-carb diet can be!

Today’s Delicious Keto Diet Menu Plan

Think eating a low-carb diet means you have to give up your favorite foods? This Flourless Cheese Crust Keto Pizza is here to prove you deliciously wrong! This homemade thin crust pizza is Keto approved, low-carb meal, ready in 30 minutes!

Flourless Cheese Crust Keto Pizza

Don’t skip dessert! Make this no refined sugar treat instead. These Avocado Pomegranate Brownies get their flavor and creaminess from all-natural ingredients. This low-sugar dessert is the healthier dessert option you’ve been looking for!

Avocado Pomegranate Brownies

Have you heard of the Ketogenic Diet? People on this High Fat, Low Carb Diet typically lose 2.2 times more weight than those on a calorie-restricted, low-fat diet.

Ketogenic Diet {High Fat, Low Carb Diet}

April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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SoFabFood

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