Learn how to make this Dr. Oz Inspired Detox Protein Packed Cabbage Salad to satisfy your lunchtime hunger and kick start your weight loss journey. This recipe is a protein-packed cabbage salad made of chicken breast, red cabbage, olive oil, cucumber, and pumpkin seeds.
This Dr. Oz Inspired Protein Packed Cabbage Salad is said to help you flush toxins and lose weight. The Red Cabbage is full of insoluble fiber which helps you feel full well after you finish the salad. Replacing an empty calorie lunch with this protein packed salad will help with your energy level as well to keep you going throughout your busy day.
Eating this Cabbage Salad at least a couple of times per week helps you replace some off balanced meals by giving you a full serving of meats and vegetables at lunchtime. You will soon very well see the difference on the scale. This salad is also great at keeping you regular, which really helps to relieve belly bloat.
- 2 cups purple cabbage
- 1 chicken breast, cooked
- 1 oz pumpkin seeds
- ½ grapefruit
- 1 cucumber
- 3 tsp olive oil
- Chop chicken into strips or small pieces.
- Peel and cut up the grapefruit into bite-sized pieces.
- Cut up the cucumber.
- Mix all together and drizzle with olive oil.
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Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.
Dr. Oz is not a sponsor of, nor is any way affiliated with, SoFabFood. Dr. Oz is not responsible for any content on SoFabFood. The authors created all recipes on SoFabFood and not Dr. Oz.