Lemon Cayenne Ginger Water
Spring has sprung and for many of us, this is the time of the year that we’re trying to get back into shape and shed some unwanted pounds that have accumulated around the waist because of inactivity during the long winter months. Lemon Cayenne Ginger Water is a great drink to jump start a weight loss program.
- 1 Lemon
- 1" Ginger
- 1 Pinch Cayenne Pepper
- 4 Cups Purified Water
- Mix lemon juice, a 1" piece of fresh ginger, a pinch of cayenne pepper, and water in a large pitcher.
- Drink 8 glasses per day.
Hormones may be to blame for holding on to stubborn fat as Dr. Turner from the Dr. Oz Show suggests, and this drink is said to help combat the problem. Lemon Cayenne Ginger Water is a great “detox” drink to help flush your body of unwanted toxins. This drink will help speed up your metabolism, help with digestion, and make you feel full so that you’ll avoid those snack cravings. Dr. Turner suggests 8 glasses per day.
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Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.