Inspired by Greek, Tuscan, and Moroccan flavors, these 5 Healthy Mediterranean Diet Meals are as delicious as they are simple to make. Long since known as one of the healthiest diet plans, these easy meals are weight-loss friendly!
Why follow the Mediterranean Diet?
Long since known as one of the healthiest diet plans, the Mediterranean Diet is full of the bold flavors of Greek, Tuscan, and Moroccan cuisine. You’ll find protein, fresh vegetables, and flavorful herbs throughout these five healthy Mediterranean diet meals that will not only thrill the palate, but are also weight-loss friendly!
Make this internationally-inspired Mediterranean Chicken Breasts recipe full of lemon, oregano, and garlic. The bright, bold flavors are perfect for your weekday sandwiches, salads, and rice bowls.
Make this heart-healthy Mediterranean Diet Salmon Salad in less than 15 minutes for a meal that’s packed with protein, flavor, and plenty of healthy nutrients that will satisfy your family’s hunger.
Learn how to make this Moroccan classic, Chicken with Olives Tagine. It’s an aromatic meal, flavored with turmeric, cumin, ginger, and preserved lemons. Cooked until the meat is tender and served over a bed of couscous.
When you’re looking for a healthy weeknight dinner that has it all, try this Mediterranean Orzo Pasta Salad with Grilled Chicken. This cheap healthy meal following the Mediterranean Diet comes together in 30 minutes.
Satisfy your hunger the healthy way when you enjoy this simple Mediterranean Wheat Berry Salad full of seasonal vegetables, feta, and a light vinaigrette. This is an amazing summer salad that you just need to try!
We hope you love these Mediterranean Diet Meals as much as we do. If you love these recipes, be sure to check out our other Mediterranean Meals for more like them. For daily recipe inspiration, subscribe to our newsletter, like us on Facebook, and follow us on Pinterest. Enjoy!