Detox Drink Recipes
Some may say Detox Drink Recipes are just a phase, but these drinks are filled with natural ingredients to help your body flush away toxins. They naturally hydrate you with water plus you get the benefits of what is inside the fruit and vegetables that are infused into your water.
Dr. Oz Fat Flush Drink
What do the ingredients in Dr. Oz’s Fat Flush Water really do?
Grapefruit: The large amount of Vitamin C actually turns fat into fuel. Grapefruit has been labeled lately as the perfect fruit. Grapefruits are high in fiber and low in calories, and they increase the body’s metabolic rate, and actually make you feel full.
Cucumber: Cucumbers make you feel full and are mostly water which makes them a natural diuretic. Because of their high water content and dietary fiber, they help rid your body of toxins and aid your digestive tract.
Tangerines: They contain natural soluble and insoluble fiber which aids in eliminating waste from your body.
Peppermint: Peppermint is a good source of manganese, copper, and vitamin C. Peppermint also curbs your appetite.
- 58 Ounces of Filtered Water
- 1 Grapefruit
- 1 Tangerine
- 1 Cucumber
- 20 Peppermint Leaves
- Wash all your organic fruits.
- Cut into pieces.
- Pull Peppermint leaves off of the branch.
- Place all pieces in a large glass pitcher or jar.
- Steep overnight.
- Drink at least one glass before every meal.
Apple Cinnamon Metabolism Water
Apple Cinnamon Metabolism Water is said to boost your metabolism with cinnamon and apples. Boost your metabolism naturally with this low calorie Detox Drink. Cinnamon is said to boost weight loss. It contains natural thermogenic properties, meaning it will rev up your metabolism helping you burn calories.
- 1 Gallon Water
- 4-6 Apples
- 6 Cinnamon Sticks
- Simmer 1 gallon of water on the stove.
- Core and cut your apples and place in the pot of water.
- Add cinnamon sticks.
- Simmer 15 minutes.
- Add Apple Cinnamon Water into a glass pitcher and refrigerate.
- Once the container is halfway gone add additional water.
- This will last for about three to four days.
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Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.