Flush toxins and fat from your body when you drink this refreshing Watermelon Detox Water made with coconut water, fresh watermelon, and mint.
- Watermelon contains citrulline, an amino acid that helps improve liver function by filtering and getting rid of ammonia. Each juicy bite has vitamins A, B6, and C, lots of lycopene, antioxidants, and amino acids.
- Mint contributes to a calming in your stomach and better digestion. Mint also stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy.
- Coconut Water is alkaline and has a great cleansing effect on the body. Coconut water can provide an immediate relief to your digestion problems. Its fiber-rich content can help you in the prevention of indigestion. It helps to eliminate body waste and release toxins.
- 1 cup cubed watermelon
- 5-6 mint leaves
- ½ cup coconut water
- 2 cups spring water
- Mix all together and drink!
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Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research, doctor recommendations, and personal experience.