• be_ixf; php_sdk; php_sdk_1.4.15
  • 58 ms
  • iy_2019; im_12; id_10; ih_06; imh_33; i_epoch:1575988413407
  • ixf-compiler; ixf-compiler_1.0.0.0
  • py_2019; pm_12; pd_08; ph_22; pmh_27; p_epoch:1575872834001
  • link-block-publisher; link-block-publisher_link-block-publisher; bodystr
  • pn_tstr:Sun Dec 08 22:27:14 PST 2019; pn_epoch:1575872834001
  • 0 ms
  • be_ixf; php_sdk; php_sdk_1.4.15
  • https://sofabfood.com/author/tamarabowman/
  • https://sofabfood.com/author/tamarabowman/
SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

  • all recipes
  • dinner
    • 30 Minute Meals
    • Low Sodium
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
    • From the Grill
    • Slow Cooker
    • Pizza
    • Side Dish
    • Gluten-Free
    • Paleo
  • lunch
    • Soups
    • Salads
    • Sandwiches
  • breakfast
    • On-the-Go Breakfast
    • Sunday Brunch
  • dessert
    • Cakes
    • Cookie
  • appetizer
  • cocktails
  • drinks
Grilled Bacon Wrapped Asparagus

Grilled Bacon Wrapped Asparagus

Avocado Pomegranate Brownies

Avocado Pomegranate Brownies

30-Minute Pepper Steak Over Rice

30-Minute Pepper Steak Over Rice

One-Pan Cheesy Brussels Sprouts Bake

One-Pan Cheesy Brussels Sprouts Bake

Butternut Squash Ravioli + Romesco

Butternut Squash Ravioli + Romesco

Lemon-Thyme Sweet Potato Salad

Lemon-Thyme Sweet Potato Salad

Avocado Tomato Grilled Cheese

Avocado Tomato Grilled Cheese

Hearty Pumpkin Shell Beef Stew Recipe

Hearty Pumpkin Shell Beef Stew Recipe

Colorful Rainbow Summer Salad Recipe

Colorful Rainbow Summer Salad Recipe

Baked Strawberry Banana Chia Oatmeal

Baked Strawberry Banana Chia Oatmeal

Brownie Ice Cream Sandwiches

Brownie Ice Cream Sandwiches

Vegetarian Crispy Baked Wontons

Vegetarian Crispy Baked Wontons

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Tamara Bowman

Tamara is a professional photographer, a mama of two, a writer/blogger, and a nearly professional cookie taster. She has been known to be all four of those things at all hours of the day and night. She is a very proud contributor to the book, The Mother Of All Meltdowns. http://themotherofallmeltdowns.com, as well as Stigma Fighters Anthology (volume 1), and The HerStories Project: So Glad They Told Me. She identifies strongly as a Ravenclaw. After two cross country moves, due to her intense Bi-Coastal Disorder, she lives with her husband, daughter, son, dog, cat, and 11 chickens in glorious western Massachusetts.

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SoFabFood

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