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  • https://sofabfood.com/healthy-mango-tomato-salsa/
  • https://sofabfood.com/healthy-mango-tomato-salsa/
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Healthy Tomato Mango Salsa

February 5, 2016 by Linda Smith Leave a Comment

Make this Tomato Mango Salsa with fresh mango, tomatoes, peppers, onions, and cilantro to serve as a healthy and colorful party dip or to enhance your favorite chicken or fish entrée. Quick, simple, and absolutely perfect for parties or busy weeknights.

mango salsa 1

If you’re anything like me, the biggest obstacle to healthy eating is entertaining and get togethers with family and friends. When I’m home during the week and shopping for myself, it’s easy to eat well. When the weekend comes, though, and we have social engagements, it’s much harder to stay on track.

mango salsa 2

That’s where this Tomato Mango Salsa comes in. It’s healthy, fresh, and the perfect make-ahead appetizer to take to all of your parties and casual get togethers. Because let’s face it, anything that is too time consuming with too many ingredients just isn’t going to happen. This is perfect to throw together the day before; in fact, it’s even better when it has a chance to sit in the fridge for a bit.

mango salsa 3

The ingredients are easy to find, though other ingredients can be subbed in for a fun twist on the recipe. If you can’t find fresh mango, you can sub in canned mango in juice.

This recipe would also be delicious with fresh pineapple instead of the mango, or with the addition of avocado, corn, or even black beans!

mango salsa 4

Healthy Tomato Mango Salsa
 
Save Print
An easy and delicious salsa recipe perfect for all your winter get-togethers.
Author: Linda Smith
Recipe type: Appetizer
Serves: 6 servings
Ingredients
  • 2 plum tomatoes, diced
  • 1 mango, diced (you can also used canned mango)
  • ½ cup diced yellow and red peppers
  • ¼ red onion, diced
  • 2 tablespoons cilantro
  • 2 tablespoons fresh lime juice
  • dash cayenne pepper
  • salt and pepper to taste
Instructions
  1. Combine all ingredients in a bowl. Let sit for ½ an hour (or longer) in the refrigerator for better flavor.
  2. Serve with tortilla chips.
3.5.3208

And there you have it! Such a simple, healthy, and sure to be well-loved recipe, no matter what the crowd!

mango tomato salsa 6

We hope you love this healthy Tomato Mango Salsa recipe from SoFabFood Contributor, Linda from Burlap and Blue, as much as we do. If you enjoyed this recipe, be sure to stop by our Appetizer section so that you’re always ready for last minute parties. For daily recipe inspiration, like us on Facebook, follow us on Pinterest, and stop by our Google+ Community to see all of the amazing recipes our community members are sharing. Enjoy!

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Whether you’re entertaining for the holidays or tailgating, this Oven-Roasted Heirloom Tomato Salsa needs to be at the party! An easy appetizer to pair with chips or veggies.Oven-Roasted Heirloom Tomato Salsa Crostini with Goat Cheese and Caramelized Berries Strawberry Goat Cheese ToastsStrawberry Goat Cheese Toasts Tex Mex Salsa, restaurant style salsaTex-Mex Restaurant Style Salsa Black Bean and Mango Salsa with Cilantro Lime Corn All Green Avocado Toast with Topping Bar Ideas Avocado Toast Three Ways Wonton BLTsEasy BLT Wonton Cups Recipe

Filed Under: Appetizer, Healthy, Original, Recipes, Snacks, SoFabFood Contributors Tagged With: easy appetizer, football party foods, mango salsa, Mexican dips, salsa

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Linda Smith

SoFabFood

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