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Emergen-C Recipes for Cold + Flu Season

February 10, 2019 by Christy Gossett Leave a Comment

Ward off germs of cold + flu season when you enjoy these Tasty Immune-Boosting Emergen-C Recipes. Don’t settle for bland soups and heavy comfort foods when you can keep your family healthy the fun and flavorful way!

Ward off germs of cold + flu season when you enjoy these Tasty Immune-Boosting Emergen-C Recipes. Don't settle for bland soups and heavy comfort foods when you can keep your family healthy the fun and flavorful way!

How do you ward off germs during cold + flu season?

It’s that time of year again! Time to sanitize your hands, keep disinfectant in the house, and sneeze into your elbow. That’s right…it’s cold and flu season and we have some tried and true recipes that your family is going to love. Not only are these tasty treats, but they are also immune-boosting concoctions thanks to a healthy dose of Emergen-C (save a dollar just by clicking that coupon link!).

We all know that a healthy lifestyle, including a healthy diet and regular exercise, is important for keeping your family healthy – and you should do that all year long. But did you know that adding some supplement, such as Emergen-C, to your daily regime can boost your immune system even more? Emergen-C features essential nutrients, including 1,000 mg of vitamin C and other immune supporting antioxidants such as zinc and manganese, plus 7 B vitamins to enhance energy naturally, and electrolytes. Who wouldn’t want to add that boost of healthfulness into their day?

Interested in checking our theory? Try these recipes!

1. Two Juices for Immunity

Ward off germs of cold + flu season when you enjoy these Tasty Immune-Boosting Emergen-C Recipes. Don't settle for bland soups and heavy comfort foods when you can keep your family healthy the fun and flavorful way!

These two fresh juices – beet, mango and ginger juice + carrot, orange and turmeric – are full of so many nutrients. You’ll not only ward off germs, but you’ll have added energy throughout the day. Juicing fresh produce is a great way to keep your family healthy and the added Emergen-C sure doesn’t hurt that cause!

2. Raspberry Refresher Smoothie

There are a lot of drink recipes, including Super Food Smoothies, that can help battle the fatigue and keep you hydrated, but when we saw this recipe for a Raspberry Refresher Frozen Drink with an added immune boost from Emergen-C, we just knew we had to try it. This frozen drink recipe delivers a fun zingy flavor that is perfect for any berry lover!

There are a lot of drink recipes, including Super Food Smoothies, that can help battle fatigue and keep you hydrated, but when we saw this recipe for a Raspberry Refresher Frozen Drink with an added immune boost from Emergen-C, we just knew we had to try it. This frozen drink recipe delivers a fun, zingy flavor that is perfect for any berry lover!

3. Banana Berry Smoothie

Ward off germs of cold + flu season when you enjoy these Tasty Immune-Boosting Emergen-C Recipes. Don't settle for bland soups and heavy comfort foods when you can keep your family healthy the fun and flavorful way!

This smoothie is super fast and easy to make and has all fresh ingredients. This gluten free, dairy free, vegetarian smoothie is perfect in a tumbler for mornings on the go or sipping while you browse through your Instagram feed.

We hope you love these Emergen-C Recipes for Cold + Flu Season as much as we do. If you’d like to try any of these recipes – and you know you do! – don’t forget to print the $1.00 off coupon for Emergen-C to save some money while you shop!

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Filed Under: Breakfast, Campaign Post, Drinks, Featured Medium Hero Post, Foods with Healthy Benefits, On-the-Go Breakfast Tagged With: breakfast on the go, breakfast smoothies, emergen-c, flu season, foods for a cold, fruity drinks, healthy breakfast, on the go breakfast

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Christy Gossett

Christy Gossett, managing editor of SoFabFood and creator of the healthy living blog, Insanity Is Not An Option, is a WAHM of 6 kids ranging in age from 29 to 10. She enjoys sharing her healthy recipes to help others with dietary restrictions enjoy a flavorful life while maintaining a deliciously healthy diet.

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