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  • https://sofabfood.com/tag/foods-for-a-cold/
  • https://sofabfood.com/tag/foods-for-a-cold/
SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

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Black Pepper Cumin Chicken Soup is a healthy comfort food and natural cold remedy. Black pepper, cumin, garlic, coriander, and turmeric add flavor and boost immunity. Cooked with a whole chicken to add the health benefits of bone broth to this slow cooker soup.

Black Pepper Cumin Chicken Soup

Have a nagging cough left over from cold or flu symptoms? Before reaching or OTC cough suppressants, try one of these all-natural cough remedies instead. Sometimes, simply staying hydrated, using honey, tea, elderberry, or ginger might be all your body needs to beat a cough!

5 All-Natural Cough Remedies

Elderberry health benefits have been on the tip of everyone's tongue for a reason. The berries are loaded with antioxidants and vitamins to boost the immune system. Ease cold and flu symptoms, relieve inflammation, release stress, enjoy heart health, and more with elderberry syrup!

Elderberry Health Benefits + Recipes

Ward off germs of cold + flu season when you enjoy these Tasty Immune-Boosting Emergen-C Recipes. Don't settle for bland soups and heavy comfort foods when you can keep your family healthy the fun and flavorful way!

Emergen-C Recipes for Cold + Flu Season

chicken noodle soup flu season

Health Benefits of Chicken Noodle Soup

April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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SoFabFood

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