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Creamy Chicken and Vegetable Stew (with Leftovers)

January 3, 2016 by Christy Gossett Leave a Comment

Have leftover chicken and vegetables and you’re tired of boring chicken noodle soup? Make this Heart-Healthy Creamy Chicken and Vegetable Stew in about 30 minutes instead. Simple winter comfort food at its finest!

If you’re tired of the same old, boring chicken noodle soup recipes, you’re going to love this simple recipe for Heart-Healthy Creamy Chicken and Vegetable Stew. This hearty stew is low in sodium and it can be ready in just about 30 minutes using leftovers you probably already have in your refrigerator. Chicken and vegetables are simmered in a lower sodium creamy broth to deliver a satisfying weeknight meal that comes together in no time at all and is sure to please even the pickiest of eaters.

Creamy Chicken and Vegetable Stew
 
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Prep time
5 mins
Cook time
30 mins
Total time
35 mins
 
Author: Christy Gossett
Serves: 4
Ingredients
  • 2 cups cooked chicken, cubed or shredded (leftovers work great or you can buy a rotisserie chicken from your local grocer)
  • 1 cup leftover mixed vegetables - carrots, green beans, peas, corn (or no salt added canned mixed vegetables or frozen)
  • 1 can condensed reduced sodium or heart healthy cream of mushroom soup
  • 1.5 cups milk
  • 1 tbsp ground black pepper
Instructions
  1. In a medium-sized sauce pan, mix milk, vegetables, chicken, condensed soup, and pepper.
  2. Bring to a boil, then reduce heat and simmer for about a half an hour.
  3. Serve hot with biscuits, crackers, or dinner rolls.
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Filed Under: 30 Minute Meals, Dinner, Low Sodium, Meat and Chicken, Original, Recipes, Slow Cooker Tagged With: 30 minute meals, chicken recipes, chicken soup, leftover recipes, soup recipes

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Christy Gossett

Christy Gossett, managing editor of SoFabFood and creator of the healthy living blog, Insanity Is Not An Option, is a WAHM of 6 kids ranging in age from 27 to 7. She enjoys sharing her heart-healthy, low sodium recipes to help others with dietary restrictions enjoy a flavorful life while maintaining a healthy diet.

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