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  • https://sofabfood.com/tag/30-minute-meals/
  • https://sofabfood.com/tag/30-minute-meals/
SoFabFood

SoFabFood

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Need a quick casserole fit for a weeknight meal, friends gathering, or office potluck? This Italian Sausage Burrata Penne Bake is the perfect dish. Classic Italian flavors that deliver a delicious comfort food in just one pan.

Italian Sausage Burrata Penne Bake

Butternut squash, zucchini, and skinless smoked turkey sausage shine in this 30-minute meal that is completely perfect for fall. Full of fall flavors, there's nothing not to love about this easy Harvest Sheet Pan Dinner!

Harvest Sheet Pan Dinner

Try something unique and savory when you make this Maple Bacon Kabocha Squash Salad! Seasonal Kabocha Squash with kale, pumpkin seeds, and maple bacon deliver a fall flavor dinner or side sure to be loved by all!

Maple Bacon Kabocha Squash Salad

Craving comfort food, but you're short on time? This 30-Minute Chicken Tamale Casserole delivers all of the goodness of traditional tamales without all of the fuss. Perfect for a weeknight dinner, this simple tamale bake can be topped with sour cream, fresh salsa, or guacamole.

30-Minute Chicken Tamale Casserole

A restaurant-quality meal in 30 minutes, this Green Tomato and Beef Stir Fry uses tender beef, green tomatoes, Kohlrabi (a healthy root vegetable), Shishito peppers, and onions in a savory brown sauce and topped with tuxedo sesame seeds and fresh basil.

Green Tomato + Beef Stir Fry

Breakfast meets dinner in these Loaded Breakfast Nachos perfect for special occasions or Sunday Brunch. Eggs, chicken hot dogs, cheese, avocado, tomatoes, and hash browns piled high on tortilla chips!

Loaded Breakfast Nachos

This Gluten-Free Tuna Noodle Casserole is a healthier classic comfort food, and it's dairy free! Gluten-free penne pasta is combined with tuna, peas, onions, celery, and almond milk in a 30-minute meal perfect for busy weeknights.

Gluten-Free Tuna Noodle Casserole {DF}

This Spicy Mexican Grits Bowl with fresh corn salsa is a healthy budget meal that doesn't sacrifice on flavor or wholesome ingredients. This classic southern dish is loaded with Mexican flare and you won't be able to beat this nutritious, hearty, meat-free meal!

Spicy Mexican Grits Bowl

Ditch that bowl of cereal when you enjoy simple clean eating with this Southwest Avocado Toast with Poached Eggs. The southwest flavors in this 20-minute meal make this healthy breakfast a fun and spicy way to start your busy day!

Poached Eggs Southwest Avocado Toast

Craving Thai food, but trying to stick with your low-carb diet? This Chicken Red Thai Curry Zoodles bowl is for you! Keto Diet approved, this 30-minute meal is packed with protein and vegetables. Perfect for a weeknight dinner or entertaining guests.

Chicken Red Thai Curry Zoodles

Show off your culinary skills with this Classic Beef Stroganoff recipe. Comfort food meets simplicity in this 30-minute meal that's the perfect easy weeknight dinner, yet fancy enough for entertaining. Everyone will love this simple one-pan meal!

30-Minute Classic Beef Stroganoff

In need of a quick and easy dinner option? This Instant Pot Mongolian Beef is just the recipe you crave. This 30-minute meal is a one-pot dinner using budget-friendly flank steak making it a cheap healthy meal as an added bonus!

Instant Pot Mongolian Beef

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Nicole Sadozai

I'm a lifestyle blogger based in New York!

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