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5 Protein Packed Breakfast Egg Recipes

February 22, 2017 by Loriann Cargill Bustos 1 Comment

Start your morning out right with one of these five healthy, protein packed Breakfast Egg Recipes. Just because your morning is busy doesn’t mean you have to skip a filling, delicious breakfast.

protein packed breakfast egg recipes

Healthy Protein Packed Breakfast Egg Recipes

Mornings can be hectic, and getting a healthy breakfast on the table is sometimes intimidating. These healthy, protein packed Breakfast Egg Recipes are the perfect solution on those days when you need to fuel up without spending too much time in the kitchen.

1. Prosciutto Egg Skillet with Tomatoes and Basil

Prosciutto Egg Skillet

This Prosciutto Egg Skillet with Tomatoes and Basil is a gluten-free, dairy-free breakfast that’s perfect to start your day. Elegant enough for a Sunday brunch with friends, yet simple enough for a family breakfast on a weekday! 

2. Spicy Poached Eggs

Spicy Poached Eggs

This one-skillet breakfast delivers Spicy Poached Eggs in a fiery, garlic tomato sauce, served over crusty bread with a side of cooling avocado slices. If you like to start your day with a kick, this is the recipe for you!

3. Crispy Potato and Kale Breakfast Bowls

crispy-potato-and-kale-breakfast-bowls

A healthy, protein-packed breakfast that will keep you full all morning! These Crispy Potato and Kale Breakfast Bowls combine the perfect balance of carbs, protein, and healthy fats. Plus, you can make a lot of the components ahead, which means they are quick and easy for busy mornings!

4. Pizza Egg Muffins with Potato Noodles

Pizza Egg Muffins with Potato Noodles

Get out your veggie spiralizer for this Pizza Egg Muffins with Potato Noodles recipe that combines your family’s love of pizza and eggs together in one breakfast in the palm of your hand.

5. Sausage, Egg, and Cheese Breakfast Biscuits

Breakfast Rolls PT

Start your busy days off with a hefty dose of protein with these Sausage, Egg, and Cheese Stuffed Breakfast Biscuits. Make a batch of these hearty stuffed breakfast biscuits and enjoy a wonderful breakfast all week long!

We hope you love these 5 healthy protein packed Breakfast Egg Recipes as much as we do. If you enjoyed these recipes, be sure to stop by our Breakfast section so that you’re always ready for those busy mornings. For daily recipe inspiration, like us on Facebook and follow us on Pinterest. Enjoy!

Related posts:

Start your day off the right way with this Roasted Potato Cheesy Garlic Toast! Not only is this a hearty breakfast, but it can also be ready very quickly, especially if you plan ahead and prepare the roasted potatoes the night before.Roasted Potato Cheesy Garlic Toast Ditch that bowl of cereal when you enjoy simple clean eating with this Southwest Avocado Toast with Poached Eggs. The southwest flavors in this 20-minute meal make this healthy breakfast a fun and spicy way to start your busy day!Poached Eggs Southwest Avocado Toast Whip up this One-Pan Artichoke Roasted Red Pepper Frittata recipe first thing in the morning for an easy-to-make breakfast or enjoy it at the end of the day as a breakfast-for-dinner treat you can't resist.Artichoke Roasted Red Pepper Frittata heart healthy pork and potato breakfast burritos5 Make Ahead Breakfast Burrito Recipes This simple Blueberry Spinach Smoothie Bowl is a delicious breakfast packed with fiber and protein; add your favorite nuts and fruit for a nutritious meal.Blueberry Spinach Smoothie Bowl Recipe Relax at the end of the busy week and start your weekend with a savory spin by making this Kale Egg Breakfast Bake recipe packed full of wonderfully caramelized onions and fresh ginger.Savory Kale Egg Breakfast Bake These Maple Bacon Scones are an easy breakfast idea for busy mornings, but fancy enough to serve at a Sunday brunch. Is there anything better than starting your day with a 30-minute meal of crumbly, flaky, bacon-y scones topped with maple glaze?30-Minute Maple Bacon Scones Cranberry Orange Baked Oatmeal Cups are a make-ahead breakfast ideal for busy mornings, Sunday brunch, or holiday breakfast. Make when you have time, freeze, and reheat this single-serve breakfast when you're ready to serve.Cranberry Orange Baked Oatmeal Cups

Filed Under: Breakfast, Father's Day, Featured Medium Hero Post, Mother's Day, On-the-Go Breakfast, Roundup, Sunday Brunch Tagged With: breakfast, breakfast ideas, easy breakfast ideas, egg recipes, healthy foods, on the go breakfast

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Comments

  1. Jordan @ Jordan's Onion says

    February 26, 2017 at 1:43 pm

    Oh my goodness, these all look so delicious!
    Reply

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Loriann Cargill-Bustos

Loriann Cargill Bustos, part-time SoFabFood Editor and resident cocktail creator, is the farmers market loving, real food advocate at Thyme for Cocktails. She believes in culinary balance and likes to share better-for-you drinks recipes, plus tips on how to spice up your happy hours at home.

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