• be_ixf; php_sdk; php_sdk_1.4.15
  • 42 ms
  • iy_2023; im_02; id_03; ih_07; imh_46; i_epoch:1675439207963
  • ixf-compiler; ixf-compiler_1.0.0.0
  • py_2021; pm_11; pd_03; ph_06; pmh_49; p_epoch:1635947384584
  • link-block; link-block_link-block; bodystr
  • pn_tstr:Wed Nov 03 06:49:44 PST 2021; pn_epoch:1635947384584
  • 0 ms
  • be_ixf; php_sdk; php_sdk_1.4.15
  • https://sofabfood.com/tag/heart-healthy-recipes/
  • https://sofabfood.com/tag/heart-healthy-recipes/
SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

  • all recipes
  • dinner
    • 30 Minute Meals
    • Low Sodium
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
    • From the Grill
    • Slow Cooker
    • Pizza
    • Side Dish
    • Gluten-Free
    • Paleo
  • lunch
    • Soups
    • Salads
    • Sandwiches
  • breakfast
    • On-the-Go Breakfast
    • Sunday Brunch
  • dessert
    • Cakes
    • Cookie
  • appetizer
  • cocktails
  • drinks
This Spicy Mexican Grits Bowl with fresh corn salsa is a healthy budget meal that doesn't sacrifice on flavor or wholesome ingredients. This classic southern dish is loaded with Mexican flare and you won't be able to beat this nutritious, hearty, meat-free meal!

Spicy Mexican Grits Bowl

Ditch that bowl of cereal when you enjoy simple clean eating with this Southwest Avocado Toast with Poached Eggs. The southwest flavors in this 20-minute meal make this healthy breakfast a fun and spicy way to start your busy day!

Poached Eggs Southwest Avocado Toast

Chicken Hawaiian Haystacks is a 30-minute meal with a rice base topped with chicken gravy, chopped tomatoes, peas, pineapple, chow mein noodles, cheese, and coconut flakes. This budget-friendly dish is a one-pot, 4-person $10 meal that's comfort food at its finest.

Hawaiian Haystacks – 4-Person $10 Meal

You will be all set for entertaining company once you whip up the best Spicy Garlic Shrimp Cocktail with a simple Two-Ingredient Cocktail Sauce recipe!

The Best Spicy Garlic Shrimp Cocktail

When there is a chill in the air, sometimes you just need to curl up with a big bowl of comfort food. These five Hearty Chicken Soup recipes are simple to make and satisfyingly delicious!

5 Hearty Chicken Soup Recipes

Why spend the time and money on takeout when you can whip up this authentic Shrimp Pad Thai recipe in less than 30 minutes at home?

30-Minute Authentic Shrimp Pad Thai

Ancient grains are a great way to give your favorite recipes a better-for-you spin. You need to include these five lightened-up Quinoa Dinner Recipes to your weekly meal plan.

5 Lightened-Up Quinoa Dinner Recipes

This glorious Coriander Pumpkin Salmon Mess is full of seasonal flavors and ready in less than 30 minutes! Serve this one-pan meal with naan or rice for a quick weeknight dinner.

Coriander Pumpkin Salmon Mess

It's easy to stick with your healthy eating habits this holiday season when you try these five Healthier Holiday Side Dish recipes. From salads to carbs, whatever you're craving, we've made it healthier!

5 Healthier Holiday Side Dish Recipes

It doesn't matter if you are a full time vegetarian or simply looking to include healthier eating habits into your weekly menu, these five Meatless Dinner Ideas use the hearty Sweet Potato as a great meat substitute.

5 Sweet Potato Meatless Dinner Ideas

If you are looking to lighten up your family's favorite pasta recipe then you need to try these five Healthier Classic Lasagna recipes. They are perfect when you are trying to stick with your healthy eating goals!

5 Healthier Classic Lasagna Recipes

Enjoy seasonal baked goods while sticking with your healthy eating goals. These Vegan GF Pumpkin Cornbread Muffins are a spicy-savory spin on traditional cornbread muffins to give you what you crave without all the guilt.

Vegan GF Pumpkin Cornbread Muffins

  • 1
  • 2
  • 3
  • …
  • 5
  • Next Page »
Heather McClees

Heather McClees is a certified nutritionist and writer from SC. She is the author and creator of the blog, The Soulful Spoon where she shares fun, easy, and healthy recipes inspired by real food ingredients along with health and nutrition tips too. Her work has been featured on One Green Planet, Lifehack, All Women Stalk, and various other health and wellness websites. Heather is passionate about helping and inspiring others by sharing delicious, wholesome recipes with them that are also fun to make too!

Facebook Twitter 

SoFabFood

Looking for something else?

  • Home
    • About Us
  • Categories
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Drinks
    • Sides
  • Outside the Recipe Box
    • Kitchen Hacks
    • Healthy Tips
    • Entertaining
    • DIY Kitchen
  • Holiday
    • Christmas
    • Easter
    • Valentine’s Day
    • Fourth of July
    • Father’s Day
    • Mother’s Day
    • Thanksgiving

Keep up with all our Recipes!

Copyright © 2023 · Foodie Pro Theme on Genesis Framework · WordPress · Log in