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  • https://sofabfood.com/tag/magnesium/
  • https://sofabfood.com/tag/magnesium/
SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

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Feeling fatigued? You could have a magnesium deficiency! Magnesium-rich foods like avocados, black beans, dark chocolate, and spinach are all superfoods that can help raise magnesium levels.

Best Foods for Magnesium Deficiency

Magnesium

Top 10 Magnesium Rich Foods with Proven Benefits

Ionic Magnesium Concentrate

Why You Need Magnesium Concentrate in Your Diet

April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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