Low Sodium Thousand Island Dressing
Author: Christy from Insanity Is Not An Option
Recipe type: Sauce
Ingredients
- ¾ cups Plain Yogurt*
- 3 tbsp Heinz No Salt Tomato Ketchup
- 2 tsp white onion, finely chopped
- 5 tsp Mt. Olive Reduced Sodium Sweet Relish
- 1 tsp White Vinegar
- 1 tsp sugar
- 1 pinch of pepper
Instructions
- Finely chop your onions and drain on a paper towel.
- Measure yogurt into a mixing bowl.
- Add onions, pickle relish, vinegar, pepper, ketchup, and sugar to the yogurt.
- Stir thoroughly to mix all ingredients and chill in the refrigerator for about 30 minutes before serving.
- Store unused dressing in an air tight container (mason jars work great) in the refrigerator.**
Notes
* You can use a light mayonnaise, but it will roughly double the sodium count, which still leaves it significantly lower than store-bought brands.
**Use the expiration date on the yogurt or mayonnaise containers as the expiration date for your dressing.
**Use the expiration date on the yogurt or mayonnaise containers as the expiration date for your dressing.
Recipe by SoFabFood at https://sofabfood.com/low-sodium-thousand-island-dressing-recipe/