Tuna Salad Cucumber Veggie Boats with Carrot Noodles

Tuna Salad with peas, green peppers, carrots, and yellow squash noodles is served in fun, edible Cucumber Veggie Boats for a simple and nutritious lunch with this simple recipe. There’s no fork required for this lunch idea!

Tuna Salad Cucumber Veggie Boats with Carrot Noodles

Spring is in the air and there’s no better time to start eating fresh vegetables since so many are coming into season. These flavorful Tuna Salad Cucumber Veggie Boats are a fun way to get plenty of fresh vegetables into your day. The protein-packed tuna is mixed with carrot and yellow squash noodles, and this salad gets a nice crunch from diced celery, frozen peas, and red onion. Adding fresh parsley sets this flavor sensation over the top. This tuna salad recipe will fill six large cucumbers so there will be plenty for lunches and snacks throughout the week!

Tuna Salad Cucumber Veggie Boats with Carrot Noodles

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April Decheine

Meal Prep for the week with this veggie packed tuna salad. Get out your plastic containers and pack the cucumber boats so all you have to do is reach into the refrigerator and grab and go with a healthy and nutritious lunch.

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Ingredients

• 6 cucumbers
• 1 large carrot, Spiralized
• 1 yellow squash, Spiralized
• 1/2 cup chopped red onion
• 1/2 cup frozen peas
• 1/2 chopped green pepper
• 1 cup chopped broccoli
• 3 celery stalks, chopped
• 1 handful parsley, chopped
• 1/2 cup Greek yogurt
• Juice of 1 lemon
• Crushed black pepper
• 2 cans light tuna packed in spring water

Instructions

1. Spiralize your carrots and yellow squash.
2. Chop the rest of the ingredients and add into a large bowl, then add tuna.
3. Add 1/2 cup Of Greek yogurt.
4. Add lemon juice.
5. Mix all together and let sit while you hollow out your cucumbers.
6. Cut each cucumber in half length wise and hollow out the seeds with a small spoon.
7. Fill each cucumber with the tuna mixture and enjoy.

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https://sofabfood.com/tuna-salad-cucumber-veggie-boats/

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