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  • https://sofabfood.com/tag/hummus/
  • https://sofabfood.com/tag/hummus/
SoFabFood

SoFabFood

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Enjoy spooky snacking with this Halloween Spiderweb Avocado Hummus Dip at your Halloween party! This healthy Halloween recipe is made like traditional hummus, but with avocado, a plain Greek yogurt spiderweb, black olive spiders, and pico de gallo!

Spiderweb Avocado Hummus Dip

Talk about an easy appetizer! This Instant Pot Cilantro Jalapeño Hummus uses dried chickpeas to create a creamy hummus full of flavor in about an hour. Using the pressure cooker means no soaking of the garbanzo beans is required!

Instant Pot Cilantro Jalapeño Hummus

With 10 minutes and a few pantry staples, you'll transform traditional hummus into this Chocolate Chip Cookie Dough Dessert Hummus! A gluten-free appetizer or healthier dessert that's perfect for summer entertaining since there's no baking involved!

Cookie Dough Dessert Hummus

This super simple vegan and gluten free Edamame Hummus is an evergreen dip that's perfect for a healthy appetizer, sandwich spread, or as a delicious midday snack!

Edamame Hummus | Vegan + Gluten Free

This Farmers Market Loaded Hummus is a guest-worthy appetizer full of vegetables and fruit. This healthy plant-based snack pairs perfectly with crackers or bread and it's an easy appetizer to take along for summer entertaining.

Farmers Market Loaded Hummus

Looking for an easy appetizer that's packed full of healthful ingredients? This Roasted Cauliflower Hummus is a chickpea-free hummus that's low carb, Keto Diet approved, Paleo, and Whole30 friendly!

Roasted Cauliflower Hummus

Whether you're hosting a tailgating party or happy hour at home, this simple Instagram-Worthy Crudité Platter is sure to impress. An easy and affordable appetizer perfect for all of your entertaining needs.

Instagram-Worthy Crudité Platter

Why waste money at your favorite sandwich shop when you can make this Mediterranean-inspired Cilantro Jalapeño Hummus Wrap at home. This cheap healthy meal is a 10-minute lunch or dinner with fresh veggies and hummus.

Cilantro Jalapeño Hummus Wrap

Your friends won't need to trade their skinny jeans for stretchy pants when they snack on these five Healthy Hummus Holiday Appetizers at your next party!

5 Healthy Hummus Holiday Appetizers

This easy Roasted Beet Hummus recipe has seasonal, freshly roasted beets, warm cumin, tahini, and chickpeas. Enjoy this appetizer with your favorite chips or pita bread and don't forget to share!

Roasted Beet Hummus Recipe

Just like your favorite bagel, this Everything Bagel Hummus recipe uses black sesame seeds, poppy seeds, onion flakes, garlic flakes, and sea salt. Make a big batch and store it in the fridge for up to a month.

Everything Bagel Hummus Recipe

Pumpkin and spice are a match made in heaven, and this Maple Pumpkin Spice Hummus recipe is no exception. Ready in just 10 minutes with seven ingredients, this is the perfect appetizer for all of your fall celebrations!

Maple Pumpkin Spice Hummus

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Julie Andrews

Julie Andrews is a food & nutrition consultant, dietitian, chef and culinary media expert. Her passion and experience lies in business development, recipe development, food styling, food photography and food writing. She is the creator and owner of The Gourmet RD, where she creates recipes, food photos and food videos for clients and brands. She leads workshops and trainings for culinary skills, recipe development, food photography and leads cooking classes. Julie also works for food magazines where she is a food writer, recipe developer and/or food photographer. She is regularly featured on television and in the media, where she shares nutrition expertise and showcases simple, wholesome and delicious recipes from her blog, www.thegourmetRD.com. Her work has been shared in publications locally, nationally and internationally, as she has a unique perspective on food and cooking. Her greatest passion is inspiring consumers to cook for themselves, as she truly believes it's the ticket to better health and a more enjoyable life.

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