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  • https://sofabfood.com/tag/foods-for-health/
  • https://sofabfood.com/tag/foods-for-health/
SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

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Have a nagging cough left over from cold or flu symptoms? Before reaching or OTC cough suppressants, try one of these all-natural cough remedies instead. Sometimes, simply staying hydrated, using honey, tea, elderberry, or ginger might be all your body needs to beat a cough!

5 All-Natural Cough Remedies

Elderberry health benefits have been on the tip of everyone's tongue for a reason. The berries are loaded with antioxidants and vitamins to boost the immune system. Ease cold and flu symptoms, relieve inflammation, release stress, enjoy heart health, and more with elderberry syrup!

Elderberry Health Benefits + Recipes

Select, Cut, Store Fresh Jackfruit

Enjoy a delicious summer barbecue with Grilled Soy Garlic Chicken Thighs. With an Asian flair and sesame seeds on top this poultry does not disappoint.

Grilled Soy Garlic Chicken Thighs

5 Healthy Foods on Trend for 2017

April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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SoFabFood

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