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  • https://sofabfood.com/tag/15-minute-meals/
  • https://sofabfood.com/tag/15-minute-meals/
SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

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This 15-Minute Pan Fried Flounder recipe is the perfect weeknight seafood dinner. It only requires a handful of ingredients and this tender fish with a crispy coating is amazing served with homemade tartar sauce for dipping.

15-Minute Pan Fried Flounder Recipe

This 4-ingredient, 15-minute lunch takes the classic grilled cheese and turns it into a grown up grilled cheese. This elevated Jalapeño Popper Grilled Cheese uses Monterey Jack Cheese and fresh jalapeños to make a deli-style meal just like your favorite appetizer.

Easy Jalapeño Popper Grilled Cheese

This Mexican Whole30 Shrimp Salad is a 15-minute meal that's Keto Diet approved. Shrimp, Cojita cheese, avocado lime dressing, and layers of fresh farmers market veggies including spring mix, red onions, bell peppers, and heirloom tomatoes.

Mexican Whole30 Shrimp Salad {Keto}

Simple and delicious, this 15-Minute Lemon Garlic Shrimp is perfect as a weeknight dinner or entertaining guests. Simply sauté shrimp in butter, lemon juice, and garlic, and serve over brown rice!

15-Minute Lemon Garlic Shrimp

You need these Wonton Veggie Rice Bowls on your weeknight dinner rotation. This 15-minute meal, also called a power bowl, is a cheap healthy meal that delivers all the nutrients you need with whole grains, veggies, a protein, and sauce for added flavor.

15-Minute Wonton Veggie Rice Bowls

With just four kitchen staples, two salmon fillets, and 15 minutes, you can have this Caramelized Mustard Salmon on the dinner table for a busy weeknight meal. This easy dinner recipe is perfect when you're cooking for two!

Caramelized Mustard Salmon

These Easy Ramen Bowls are a 15-minute meal with a savory broth made with sesame oil and low sodium soy sauce and topped with soft boiled eggs. With 5 core ingredients, there are plenty of options to further customize this dinner for two.

Easy Ramen Bowls: A 15-Minute Meal

Need a cheap healthy meal without sacrificing flavor? This Lemon Dill White Fish is a budget-friendly dinner that pairs perfectly with rice and steamed veggies. A 15-minute meal using only white fish, oil, salt, pepper, lemon, and fresh dill.

Lemon Dill White Fish: A 15-Minute Meal

You won't believe how easy it is to turn leftover chicken into this 5-Ingredient Chicken Pesto Pasta made with simple pantry staples that is ready in about 15 minutes! A cheap healthy meal perfect for a busy weeknight dinner.

5-Ingredient Chicken Pesto Pasta

Perfect for picnics, as a party appetizer, or a healthy quick meal, these Shrimp Rice Paper Rolls are ready in 15 minutes. Fresh veggies and flavorful shrimp are wrapped up in rolls and served with Peanut Sauce for dipping.

Shrimp Rice Paper Rolls + Peanut Sauce

5 meals to create in 15 minutes or less

5 Meals You Can Create in 15 Minutes or Less

April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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SoFabFood

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