One Pot Autumn Minestrone Soup Recipe
*Prep Time: 10 min. *Cook Time: 30 min. *Difficulty: Easy *Servings: 6-8
Ingredients:
- 2 Carrots, peeled and sliced
- 2 Large Sweet Potatoes, peeled and diced
- 1 Zucchini, quartered and sliced
- 1 Onion, finely diced
- 3 Cloves of Garlic, minced
- 2 c Kale, stemmed and chopped
- 8 c Vegetable Stock
- 1-28 oz can of Crushed Tomatoes
- 1-15 oz can of White Beans, drained and rinsed
- 1 c Barley
- 1/2 tsp Thyme
- 1/2 tsp Rosemary
- Salt and Pepper, to taste
As I said earlier, this is a one pot meal!
To begin, you will place all of your prepared vegetables into a Dutch Oven or stock pot over medium/high heat with a little bit of extra virgin olive oil, the herbs, and a little salt and pepper. Gently stir everything around allowing the onions to soften for 2-3 minutes.
It’s time to add the vegetable stock and crushed tomatoes.
Give everything a stir and taste for seasoning. At this point, add any salt and pepper you feel it may need. Now bring the One Pot Autumn Minestrone to a boil.
Ingredients
- 2 Carrots, peeled and sliced
- 2 Large Sweet Potatoes, peeled and diced
- 1 Zucchini, quartered and sliced
- 1 Onion, finely diced
- 3 Cloves of Garlic, minced
- 2 c Kale, stemmed and chopped
- 8 c Vegetable Stock
- 1 28 oz can of Crushed Tomatoes
- 1 15 oz can of White Beans, drained and rinsed
- 1 c Barley
- 1/2 tsp Thyme
- 1/2 tsp Rosemary
- Salt and Pepper, to taste
Instructions
- Place a dutch oven or stock pot over medium/high heat and add extra virgin olive oil.
- Add the carrots, sweet potatoes, zucchini, onion, garlic, and kale, and herbs to the pot. Stir everything around until vegetables start to get tender, about 2-3 minutes.
- Add the beans to the pot and gently stir everything once more.
- Add the vegetable stock and crushed tomatoes. Stir everything together and bring to a boil.
- Once at a boil add the barley. Stir in, lower to a simmer, and cover.
- Cook for 30 minutes.
- Serve and enjoy!
Notes
Home Chef Tip: If you see that your pot is getting too dry as the barley absorbs the stock, just add a little water.

Look at all of this mouthwatering fall goodness! Packed full of healthy vegetables and whole grains, this Autumn Minestrone is sure to be one of your family’s favorites this season. Best part is, it can all be accomplished in one pot in just 30 minutes.
We hope you love this recipe for One Pot Autumn Minestrone from SoFabFood Contributor, Mandee from The Kitchen Wife, as much as we do. If you love this recipe, be sure to check out our other Vegetarian Recipes so that you’re always ready for busy weeknights. For daily recipe inspiration, like us on Facebook, follow us on Pinterest, and stop by our Google+ Community to see all of the amazing recipes our community members are sharing. Enjoy!
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