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5 Healthy No-Bake Lunch Recipes

December 22, 2016 by April Decheine Leave a Comment

You must try these 5 Healthy No-Bake Lunch Recipes that require very little time and are easy to bring for bag lunch. They are actually very satisfying and will delight the senses.

healthy no-bake lunch recipes

Making lunch ahead of time is a great idea if you are looking at eating lean, but sometimes there is not much time in your schedule for planning ahead. These simple Healthy-No Bake Lunch Recipes make meal planning a snap!

5 Healthy No-Bake Lunch Recipes

1. Raw Veggie Stir-Fry

No Bake

This dish gets its amazing flavor by marinating veggies in a mixture of coconut aminos, rice vinegar, garlic, and a little bit of chili flake. You will love the bold flavors and how quickly this dish comes together.

2. Raw Vegan Collard Wraps 

raw-vegan-collard-wraps

This raw vegan recipe for collard wraps will completely transform you into a raw vegan movement follower. These collard wraps come together within minutes and are bursting with flavors from the avocados, red pepper, alfalfa, pecans, and tamari mix.

3. Veggie Sushi Rolls

veggie_sushi_rolls_vegan_sushi3-1

This no-cook sushi rolls up sprouts, carrots, zucchini, bell pepper, and avocado in some nori for lunch that’s filling and fantastic. This lunch will really make you feel like you are eating clean!

4. Creamy Red Pepper Soup

No Bake Lunch

The cool thing about this chilled soup is the creaminess. The avocado and hemp seeds lend healthy fats and a smooth, cooling factor that is perfect against the jalapeño kick.

5. Mediterranean Tuna Antipasto Salad

No Bake Lunch Recipes

Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed red pepper or cayenne.

We hope you love these Healthy No-Bake Lunch Recipes as much as we do. If you enjoyed these recipes, be sure to stop by our Lunch section so that you’re always ready for weekday meals! For daily recipe inspiration, like us on Facebook, follow us on Pinterest, and stop by our Google+ Community to see all of the amazing recipes our community members are sharing. Enjoy!

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Filed Under: Featured Medium Hero Post, Healthy, Low Sodium, Lunch, Roundup, Salads Tagged With: easy lunch ideas, Low Calorie, No Bake, quick lunch options, salad recipes, sandwich ideas

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April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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