5 Healthy Breakfasts to Help You Lose Weight

If you’re trying to lose weight, you need to try all five of these Healthy Breakfasts to jump start your weight loss routine. Start the days off right by eating a healthy breakfast with the right proteins and carbs.

Start your day off right with a nutritious, healthy breakfast. Eating a breakfast that contains all of the right components, including the right proteins and carbs, is a great way to help you lose weight and stay energized throughout the morning!

5 Healthy Breakfasts to Help You Lose Weight

1. Breakfast Grain Bowl

Switch up boring cereal with this warm grain breakfast bowl. Your stomach and your taste buds will thank you!

2. Hummus Avocado Toast

Use multigrain bread and hummus paired with healthy vegetables to make this satisfying breakfast. Leftovers would be great for lunch as well.

2. Mexican Egg White Omelette

Start your morning off with a healthy and tasty Mexican egg white omelette. The bold flavors of jalapeño, avocado, cilantro, and Cotija cheese will delight the senses.

4. 5-Ingredient Breakfast Stuffed Sweet Potatoes

These 5-Ingredient Breakfast Stuffed Sweet Potatoes are the perfect breakfast to fuel your morning and tantalize your taste buds.

5. Healthy Veggie Egg Muffins

These healthy veggie egg muffins are a quick grab-and-go breakfast. The muffins are high in protein, low in carb, and taste amazing with a dollop of salsa!

We hope you love these 5 Healthy Breakfasts as much as we do. If you enjoyed these recipes, be sure to stop by our breakfast section so that you’re always ready when morning rolls around! For daily recipe inspiration, like us on Facebook, follow us on Pinterest, and stop by our Google+ Community to see all of the amazing recipes our community members are sharing. Enjoy!

Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.