If you’re looking for healthy snack alternatives, you need to try these 5 healthy snacks that are kinder to your waistline than traditional snacks. These snacks are made with real ingredients and taste delicious.
What? Tomatoes turned into chips? These Spicy Jalapeño Tomato Chips have a lot of great umami flavor and just 80 calories per serving. Per 28-gram serving: 80 cal, 1 g fat (0 g sat), 17 g carbs, 4 g sugar, 240 mg sodium, 4 g fiber, 3 g protein
Light, crispy, and full of flavor, these puffs give you just the right amount of spice with a little kick of blue cheese taste. Per 22-stick serving: 130 cal, 5.5 g fat (1 g saturated), 18 g carbs, 1 g sugar, 240 mg sodium, 1.5 g fiber, 3 g protein
We hope you find this list of the 5 Healthy Snacks helpful to keep you fueled during your busy days. For more posts to help you with your active and healthy lifestyle, visit our Food and Fitness Section. Don’t forget to subscribe to our newsletter so that you never miss a healthy recipe. Enjoy!
Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.