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Five Healthy Snacks to Try Today

August 24, 2015 by April Decheine Leave a Comment

If you’re looking for healthy snack alternatives, you need to try these 5 healthy snacks that are kinder to your waistline than traditional snacks. These snacks are made with real ingredients and taste delicious.
5 Healthy Snacks

We love trying new healthy snacks and we’ve recently discovered these 5 Healthy Snacks that are now ranked high on our list of favorites. Instead of turning to greasy chips and other high-calorie snacks, pick up one of these all natural ingredient snacks instead!

Just Pure Foods Spicy Jalapeno Tomato Chips

spicytomato

What? Tomatoes turned into chips? These Spicy Jalapeño Tomato Chips have a lot of great umami flavor and just 80 calories per serving. Per 28-gram serving: 80 cal, 1 g fat (0 g sat), 17 g carbs, 4 g sugar, 240 mg sodium, 4 g fiber, 3 g protein

Jan’s Farmhouse Crisps

Healthy Snacks
Wow, can you just taste the the real pistachios and dried cranberries in these crisps? These crackers are paper thin, with nuts, seeds, and a touch of dried fruit. You can taste just a bit of fresh rosemary which adds to their flavor. Per 8-crisp serving: 100 cal, 2.5 g fat, 17 g carbs, 5 g sugar, 180 mg sodium, 1 g fiber, 3 g protein

Ruby Bay Seafood Teriyaki King Salmon Jerky

teriyakisalmonjerky
This all-natural seafood jerky pairs umami with the sweet goodness of teriyaki salmon. Who doesn’t love jerky? This snack is a great source of Protein, Vitamin D, and rich in heart-healthy Omega-3 fatty acids. Per 1.25-oz serving: 88 cal, 1 g fat (1 g saturated), 4 carbs, 1 g sugar, 813 mg sodium, 0 g fiber, 18 g protein

Just Pure Foods Cheesy Kale Chips

cheesykalechips
With five grams of protein and three grams of fiber, you cannot go wrong snacking on these gems. What gives these chips their wonderful flavor? Chickpea miso! With Kale being the main ingredient, you’re eating one healthy snack. Per 1-oz serving: 120 cal, 8 g fat (0.5 g saturated), 10 g carbs, 1 g sugar, 250 mg sodium, 3 g fiber, 5 g protein

Fuller Foods Blue Cheese Jalapeno Cheesy Puffs

bluecheesecheesypuffs

Light, crispy, and full of flavor, these puffs give you just the right amount of spice with a little kick of blue cheese taste. Per 22-stick serving: 130 cal, 5.5 g fat (1 g saturated), 18 g carbs, 1 g sugar, 240 mg sodium, 1.5 g fiber, 3 g protein

We hope you find this list of the 5 Healthy Snacks helpful to keep you fueled during your busy days. For more posts to help you with your active and healthy lifestyle, visit our Food and Fitness Section. Don’t forget to subscribe to our newsletter so that you never miss a healthy recipe. Enjoy!

Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.

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Filed Under: Food and Fitness, Healthy, Outside of the Recipe Box, Snacks Tagged With: healthy snacks, Lose weight

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April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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