High Fiber, Low Calorie Bean Dip
 
 
Author:
Recipe type: Dip
Cuisine: Middle Eastern
Ingredients
  • 1 clove garlic
  • 2 cups dried beans, soaked overnight, or 2 cans of prepared beans
  • 4 tbsp lemon juice
  • 1 jalapeno
  • 2 tbsp tahini
  • 2 tbsp extra virgin olive oil
  • ½ tbsp curry powder
  • ½ tbsp cayenne pepper
  • ½ tbsp coriander
  • ½ tbsp turmeric
Instructions
  1. Add everything into the food processor and pulse.
  2. You will need to stop and push the sides down and pulse again.
  3. Do this until you get a nice creamy mixture.
  4. Refrigerate leftover dip.
Recipe by SoFabFood at https://sofabfood.com/high-fiber-low-calorie-bean-dip/