High Fiber, Low Calorie Bean Dip
Recipe type: Dip
Cuisine: Middle Eastern
- 1 clove garlic
- 2 cups dried beans, soaked overnight, or 2 cans of prepared beans
- 4 tbsp lemon juice
- 1 jalapeno
- 2 tbsp tahini
- 2 tbsp extra virgin olive oil
- ½ tbsp curry powder
- ½ tbsp cayenne pepper
- ½ tbsp coriander
- ½ tbsp turmeric
- Add everything into the food processor and pulse.
- You will need to stop and push the sides down and pulse again.
- Do this until you get a nice creamy mixture.
- Refrigerate leftover dip.
Recipe by SoFabFood at https://sofabfood.com/high-fiber-low-calorie-bean-dip/
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