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DIY Probiotic Horseradish Pickles

October 12, 2015 by April Decheine 3 Comments

Make this simple and healthy Probiotic Horseradish Pickles recipe to help regulate your digestive system. The bold, fresh flavor is an added perk to the health benefits you’ll reap.

Horseradish Probiotic Pickles
Probiotic pickles are a flavorful way to regulate your digestive system. Probiotics help control bloating, relieving that full feeling that can make you uncomfortable. These Probiotic Horseradish Pickles are a simple and flavorful way to get those much-needed probiotics in to your system. The added horseradish is for a boost of flavor, but it adds many health benefits as well. It aids in digestion, has a high amount of Vitamin C, and it helps remove harmful free radicals from the body to protect it from inflammation and infections. We think of these pickles as a little detox snack with incredible flavor.

Probiotic Horseradish Pickles
 
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Probiotic Horseradish Pickles
Author: April Decheine
Ingredients
  • Pickling Cucumbers
  • Fresh Horseradish, to taste
  • Red Pepper Flakes, to taste
  • 1.5 tbsp Himalayan Sea Salt
Instructions
  1. Sterilize a quart jar and lid.
  2. Combine salt and water and let sit until salt dissolves.
  3. Cut the tips off on both ends of the cucumbers. Either keep your pickles whole or cut in halves or fourths.
  4. Add Horseradish and Pepper Flakes.
  5. Pack your pickles leaving a little head space.
  6. You're going to now put a small jar or cup into the container so your pickles are under the water.
  7. Place the container onto a small plate for leakage that can occur.
  8. Put in a dark area of the house.
  9. Let sit at least three days for a half sour pickle, longer for sour.
  10. Check the pickles daily for scum on top, just use a spoon to remove and check that the pickles stay below the water.
  11. Add more water if you need to.
3.4.3177

Daily probiotic intake is essential for everyone, especially those dealing with certain health problems like digestive issues, neurological disorders, allergies or asthma, immunity problems, or gastrointestinal diseases.

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Filed Under: Canning, Healthy, Original, Recipes Tagged With: canning, Pickles

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Comments

  1. Tamara says

    March 24, 2017 at 6:19 pm

    These look great, but I don't see how much water to use.
    Reply
    • April Decheine says

      March 25, 2017 at 6:48 am

      Depends on what vessel you are using. Say if you are using a quart jar, I would take about a half a cup of water and let the salt dissolve. You want to make sure the pickles are under the water.
      Reply

Trackbacks

  1. Lighter Caesar Salad and Dressing says:
    December 28, 2015 at 12:01 pm
    […] dressing, so we use a Greek yogurt based dressing to lighten the calorie count, plus get a bit of probiotics to keep belly bloat […]
    Reply

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April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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