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Berry Citrus Spa Water Detox

April 17, 2017 by Christy Gossett Leave a Comment

You will love the refreshing flavor combination in this make-at-home Berry Citrus Spa Water Detox. Stay hydrated while you enjoy the many health benefits of the fresh fruits in this fancy drink!

You will love the refreshing flavor combination in this make-at-home Berry Citrus Spa Water Detox. Stay hydrated while you enjoy the many health benefits of the fresh fruits in this fancy drink!

We all know that it’s extremely important to drink plenty of water each day for overall health, but sometimes the bland flavor of plain water gets boring and we often deviate from our hydration goals. Combat that problem and stay hydrated all day while you sip on this extremely healthy and flavorful Berry Citrus Spa Water Detox. This fancy drink not only allows you to get your water intake for the day, it also gives you added nutrients from fresh blackberries, grapefruit, and lemons.

You will love the refreshing flavor combination in this make-at-home Berry Citrus Spa Water Detox. Stay hydrated while you enjoy the many health benefits of the fresh fruits in this fancy drink!

Berry Citrus Spa Water Detox Recipe

So why this flavor combination? All of the natural ingredients in this flavored water have health benefits you should be reaping while you hydrate.

  • Blackberries not only taste delicious, they are incredibly good for you. They are rich in Vitamin C, have a high level of antioxidants, help promote tightening of the skin, help regulate the digestive system, and the Vitamin K levels can actually help alleviate menstrual cramping.
  • Grapefruit boosts metabolism, is high in Vitamin C so it’s great for your immune system, and it is super for your skin.
  • Lemons help to alkalize your body, promote weight loss, can help with anxiety issues, boost your immune system, and destroy bacteria.

That’s a winning combination! What are you waiting for? You need to try this drink today!

Print
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Berry Citrus Spa Water

Prep Time: 10 minutes

Yield: 8

Serving Size: 8-ounce glass

Berry Citrus Spa Water

Ingredients

  • 2 cups fresh blackberries
  • 1 large grapefruit
  • 1 large lemon
  • 64-oz filtered water

Instructions

  1. In a small pan, boil 2 cups filtered water. When the water comes to a boil, add one cup of fresh blackberries and steep until the blackberry juice releases; about 5 minutes. Set aside to cool.
  2. Rough cut or slice your grapefruit and lemon and place the fruit into a 96-ounce container, then add your blackberries.
  3. Strain your blackberry water into the container, then fill the container the rest of the way with filtered water.
  4. Store in the refrigerator overnight, at least 8 hours, then drink and enjoy!

Notes

Home Chef Tip: You can skip the blackberry steeping part of the recipe, but we don't recommend it because it adds such a natural, sweet flavor to the drink.

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https://sofabfood.com/berry-citrus-spa-water-detox/

You will love the refreshing flavor combination in this make-at-home Berry Citrus Spa Water Detox. Stay hydrated while you enjoy the many health benefits of the fresh fruits in this fancy drink!

We hope you enjoy this Berry Citrus Spa Water Detox as much as we do, both for effectiveness and flavor. If you love this recipe, you can find more like it by visiting our Drinks Section. Don’t forget to subscribe to our newsletter so that you never miss a single healthy recipe. Enjoy!

Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.

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Filed Under: Drinks, Featured Outside The Recipe Box Post, Foods with Healthy Benefits, Healthy Food Tips, Outside of the Recipe Box Tagged With: blackberries, Detox Drink, Detox Water, foods with benefits, fruit drinks, grapefruit, infused water, lemon, spa water

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Christy Gossett

Christy Gossett, managing editor of SoFabFood and creator of the healthy living blog, Insanity Is Not An Option, is a WAHM of 6 kids ranging in age from 29 to 10. She enjoys sharing her healthy recipes to help others with dietary restrictions enjoy a flavorful life while maintaining a deliciously healthy diet.

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