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  • https://sofabfood.com/?s=meal+prep
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SoFabFood

SoFabFood

From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.

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Search Results for: meal prep

Make weekly meal prep a breeze with this simple Chicken Fajita Bowl recipe you can customize with your favorite toppings. In just 30 minutes, you can have healthy lunches ready for the whole week!

Chicken Fajita Bowl Meal Prep

Weekly meal prep is key to avoiding sabotaging healthy eating goals. These Beef Burrito Bowls are perfect for Keto meal prep. With under 20 minutes of hands-on time, these hearty lunch bowls offer tons of vegetables, healthy fats, and cheap eats for the week!

Keto Meal Prep: Beef Burrito Bowls

Don't let weekly meal prep for easy lunches throughout the week intimidate you! These 4 life hacks take the hassle and worry away. From ordering groceries online, to simple batch cooking and prep, you'll enjoy satisfying, ready-made lunches all week long!

4 Life Hacks for Easy Lunch Meal Prep

Whether you're planning on entertaining friends, hosting a holiday meal, or thinking about a weeknight dinner, you'll love this simple recipe for Greek Marinated Steak Tips. Meal prep the marinated steak in advance, remove from the freezer and heat, and dinner is served!

Meal Prep Greek Marinated Steak Tips

Perfect for weekly meal prep when you're planning easy weeknight dinners, these Chorizo Taco Rice Bowls are a cheap healthy meal packed with protein and veggies. A 30-minute meal you can make in big batches and enjoy all week long!

Meal Prep: Chorizo Taco Rice Bowls

These Greek Chicken Bowls are great for easy meal prep. This cheap healthy meal includes chicken over rice with Tzatziki sauce and a grape tomato-cucumber salad. A 30-minute meal that's perfect for lunchtime or dinner!

Greek Chicken Bowls for Meal Prep

Baked Spinach Falafel is the perfect protein to turn to when you're looking for lighter, healthy dinners that are quick and easy to make. Make a big batch during meal prep and enjoy these falafel paired with a simple greek salad throughout the week.

Baked Spinach Falafel for Meal Prep

If you're tight on cash, you'll love this simple kitchen hack! Learn the best way to store fresh herbs properly to stretch every dollar when you meal prep and make budget-friendly meals all week long with these money-saving tips.

How to Store Fresh Herbs for Meal Prep

Make breakfast time a breeze when you meal prep with these delightful Make-Ahead Muffin Recipes. Packed with the fabulous flavors of fall, these muffins are sure to start your day off right!

5 Meal Prep Make-Ahead Muffin Recipes

If you're new to meal planning, you need to use this list of 5 Healthy Foods to Meal Prep Each Week. By using nutritious ingredients that are easy to prep, you'll be ready to quickly put together a variety of meals. This is a no fail plan!

5 Healthy Foods to Meal Prep Each Week

5 Meal Prep Strategies for Weight Loss

Sunday Meal Prep for Weight Loss

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April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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