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  • https://sofabfood.com/5-heart-healthy-dinners/
  • https://sofabfood.com/5-heart-healthy-dinners/
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5 Heart Healthy Dinners You’ll Love

August 5, 2016 by April Decheine Leave a Comment

You need to try these Heart Healthy Dinners. Create awesome dishes that are good for your family when you prepare recipes that are kind to the most important organ in your body while satisfying your family’s taste buds!

Heart Healthy

Preparing heart healthy dinners is key to better health. Teach your children early that eating meals low in sodium will start a lifetime of good eating habits.

Heart Healthy Dinners

1. Heart Healthy Taco Casserole

Heart Healthy dinners

If you love flavorful one-pan dishes and you need to watch your sodium intake due to health reasons, this Heart Healthy Taco Casserole is the recipe for you!

2. Applewood Smoked Pork Tenderloin

Heart Healthy

This Heart-Healthy Applewood Smoked Pork Tenderloin is covered in avocado oil, then rubbed generously with low sodium spices, and slowly smoked to perfection over applewood on a smoker or grill for a taste that will leave everyone begging for more!

3. Southern Style Brunswick Stew

Healthy Dinners

Brunswick Stew is a hearty southern-style, tomato-based stew packed with meat and vegetables, but traditional recipes are high in sodium. Learn to make this Heart-Healthy Brunswick Stew instead with less than 300 mg of sodium per bowl!

4. Tex-Mex Mahi Mahi Tacos

Healthy Dinners

You need this Heart Healthy, Tex-Mex Mahi Mahi Tacos recipe in your life. Baked Mahi Mahi is seasoned to perfection and served up on a low carb tortilla, topped with fresh tomato, avocado, red onion, corn, and low-fat cheese.

5. Spaghetti and Meatballs

Heart Healthy Dinners

Lower the sodium without sacrificing the bold Italian flavors you love when you make this homemade Heart Healthy Spaghetti and Meatballs.

We hope you love these delicious Heart Healthy Dinners as much as we do. If you enjoyed these low sodium recipes, be sure to subscribe to our newsletter so that you never miss another one like them. For daily recipe inspiration, like us on Facebook, follow us on Pinterest, and stop by our Google+ Community to see all of the amazing recipes our community members are sharing. Enjoy!

Related posts:

10 Heart Healthy Foods You Need to be Eating in 2016 Jambalaya StewCrock Pot Loaded Jambalaya Low Sodium low sodium brisket, bbq brisket, shredded beef recipeShredded BBQ Brisket {Homemade Low Sodium BBQ Sauce} vegan vegetable soup, low sodium recipeVegan Vegetable Soup {Low Sodium} Hearty Chicken Noodle SoupLow Sodium Chicken and Vegetable Soup Healthier Fried Burritos: A Low Sodium Recipe #SoFabHealthier Fried Burritos: A Low Sodium Recipe Heart Healthy Pan Seared Blackened Salmon RecipeHeart-Healthy Pan Seared Blackened Salmon Heart-Healthy Applewood Smoked Pork Tenderloin

Filed Under: Dinner, Foods with Healthy Benefits, Healthy, Low Sodium, Roundup Tagged With: healthy dinners, Heart Healthy, Low Sodium

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April Decheine

April Decheine is the creator of Skinny Over 40 which is a blog about living a healthy lifestyle over 40, and Island Boy and Girl which she co-writes with her husband about living the Island life on Marco Island.

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