5 Heart Healthy Dinners You’ll Love

You need to try these Heart Healthy Dinners. Create awesome dishes that are good for your family when you prepare recipes that are kind to the most important organ in your body while satisfying your family’s taste buds!

Preparing heart healthy dinners is key to better health. Teach your children early that eating meals low in sodium will start a lifetime of good eating habits.

Heart Healthy Dinners

1. Heart Healthy Taco Casserole

If you love flavorful one-pan dishes and you need to watch your sodium intake due to health reasons, this Heart Healthy Taco Casserole is the recipe for you!

2. Applewood Smoked Pork Tenderloin

This Heart-Healthy Applewood Smoked Pork Tenderloin is covered in avocado oil, then rubbed generously with low sodium spices, and slowly smoked to perfection over applewood on a smoker or grill for a taste that will leave everyone begging for more!

3. Southern Style Brunswick Stew

Brunswick Stew is a hearty southern-style, tomato-based stew packed with meat and vegetables, but traditional recipes are high in sodium. Learn to make this Heart-Healthy Brunswick Stew instead with less than 300 mg of sodium per bowl!

4. Tex-Mex Mahi Mahi Tacos

You need this Heart Healthy, Tex-Mex Mahi Mahi Tacos recipe in your life. Baked Mahi Mahi is seasoned to perfection and served up on a low carb tortilla, topped with fresh tomato, avocado, red onion, corn, and low-fat cheese.

5. Spaghetti and Meatballs

Lower the sodium without sacrificing the bold Italian flavors you love when you make this homemade Heart Healthy Spaghetti and Meatballs.

We hope you love these delicious Heart Healthy Dinners as much as we do. If you enjoyed these low sodium recipes, be sure to subscribe to our newsletter so that you never miss another one like them. For daily recipe inspiration, like us on Facebook, follow us on Pinterest, and stop by our Google+ Community to see all of the amazing recipes our community members are sharing. Enjoy!