5 Healthy Meals Under 10 Grams of Fat

If you’re looking for delicious, low fat meals, we have you covered with these 5 Healthy Meals Under 10 Grams of Fat. Plenty of protein and super flavorful, you’re going to want to add these recipes to your weekly meal plan.

Ditch the high-fat dinner plan and swap it up with one of these 5 Delicious Meals Under 10 Grams of Fat. Pay attention to the fat content in your meals and you will soon see the scale turning in your favor.

Chicken and Broccoli Quinoa Bake

A solid dinner that is packed with protein and big enough for leftovers the next day. This dish has only 228 calories and only 6 grams of fat per serving.  Your family will love this main healthy dish.

Low Fat, Low Sodium Lasagna

This Low Sodium and Low Fat Lasagna is a dream come true. This will be your new go to dinner when you want something that’s truly satisfying that won’t pack on the pounds. This dish has less than 10 grams of fat and 250 mg of sodium per serving.

Chipotle and Orange Grilled Chicken

This Chipotle and Orange Grilled Chicken is a simple and delicious weeknight meal. We love chipotle peppers in adobo sauce because of the rich, smoky flavor it lends to this dish. This dish has three grams of fat and only 150 calories.

Lentil-Toasted Barley Soup with Sausage

You will love this vegetable-packed lentil soup, especially on a rainy spring afternoon. With fiber-rich barley and the powerhouse nutrition of spinach, this dish only has 7 grams of fat.

Creamy Farro-Smothered Portobellos

Farro is an ancient grain with a chewy, nutty texture. For this recipe, you stuff it into Portobello mushrooms, then add Swiss chard, and dried tomatoes. This makes for the perfect vegetarian meal with only 6 grams of fat.

We hope you find this list of 5 Healthy Meals Under 10 Grams of Fat helpful in your quest for a happier, healthier you. For more posts to help you with your active and healthy lifestyle, visit our Food and Fitness Section. Don’t forget to subscribe to our newsletter so that you never miss a healthy recipe. Enjoy!

Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.