Drink this refreshing Skinny Spa Detox Water all day long to help relieve bloating. This drink recipe delivers a delicious detox water to help you flush toxins while you drink it.
Don’t let the over eating during the holiday months get you down, try a refreshing Skinny Spa Detox Water Drink instead. Add beneficial fruits and vegetables to your water to help flush the toxins out of your body and keep that extra weight off.
Lemons and limes help to flush out toxins from your digestive tract. They are high in antioxidants, minerals, and vitamins that help to loosen toxins in the digestive tract. Lemons are a Natural Diuretic.
Grapefruits help you to burn fat. The large amount of Vitamin C actually turns fat into fuel. Grapefruit has been labeled lately as the perfect fruit. Grapefruits are high in fiber and low in calories, and they contain bioflavonoids that are said to protect against cancer. Grapefruits also increase the body’s metabolic rate and actually make you feel fuller longer. It’s even thought to help fight fatigue!
Cucumbers actually help make you feel full because they are mostly water which makes them a natural diuretic. This means less bloating and holding onto to water. Cucumbers are a good source of B vitamins as well.
- ½ Gallon of Spring Water
- ½ Grapefruit, sliced
- ½ Cucumber, sliced
- ½ Lemon,sliced
- ½ Lime, sliced
- In a ½ gallon container, pour water, then add fruits and vegetables.
- Let the ingredients sit for a couple of hours in the refrigerator before serving.
- Drink at least ½ gallon per day for best results.
We hope you enjoy this healthy recipe for Skinny Spa Detox Water as much as we do, both for effectiveness and flavor. If you love this healthy recipe, you can find more like it by visiting our Recipe Index. Be sure to subscribe to our newsletter so that you never miss a single healthy recipe. Just by entering your email, you’ll receive a free recipe per day delivered right to your inbox. Enjoy!
Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.