Don’t let those few extra holiday pounds get you down. Flush the fat away with these 5 Delicious Detox Drinks instead. Let refreshing fruit-infused water do its work so that you can enjoy the holidays.
You already know you’re suppose to drink a lot of water every day, but I am here to tell you that drinking fruit-infused water is even more beneficial and definitely more refreshing. These 5 Delicious Detox Drinks help flush your body of toxins. I personally have been drinking them for the last few years. Each ingredient is beneficial with helping you move those toxins out of your body and to help you shed unwanted pounds. Drink at least 8-12 ounces before each meal for 10 days to maximize your weight loss routine.
Boost your metabolism with this simple recipe for Dr. Oz recommended Apple Cinnamon Metabolism Detox Water. This recipe is simple to make and you and your waistline will love the results! Drink 8 ounces before each meal.
During those times that I overindulge, I drink this drink all day long! Add beneficial fruits and vegetables to your water to help flush the toxins out of your body and keep that extra weight off. This Skinny Spa Detox Water is one of my favorites.
This drink is one of my favorites for flushing extra toxins out or if you are feeling bloated or constipated. During the holidays my eating can make me irregular, so this is my go to drink. Lemon Cayenne Ginger Water is a great drink to jump start a weight loss program.
This was my first drink that got me hooked on detox drinks. Don’t let the name, Dr. Oz, make you thumbs down this drink. Take his name out of the recipe and LOOK at the ingredients. They all have a purpose when acting together. Drinking plenty of water helps flush toxins out of your body, and this Dr. Oz Fat Flush Water Recipe steps that process up a notch.
This is so important to drink first thing in the morning to get your insides moving. This helps you with bloating later in the day. You can also drink this all day by replacing your coffee or drinks high in sugar. Lemon Water has amazing health benefits, including the ability to detox your body. Read the 5 healthy reasons you need to be drinking lemon water every single morning.
We hope you find this list of 5 Delicious Detox Drinks helpful. For more posts to help you with your active and healthy lifestyle, visit our Food and Fitness Section. Don’t forget to subscribe to our newsletter so that you never miss a healthy recipe. Enjoy!
Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research and personal experience.