Baked Sticky Honey BBQ Chicken Wings
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Appetizer or Dinner
Serves: 4
Ingredients
  • 4 lbs chicken wings
  • 3 tbsp avocado oil
  • ½ cup lower sodium soy sauce
  • 1 cup no salt ketchup
  • 3 tbsp honey
  • 2 tsp Mrs. Dash® Garlic & Herb Blend
  • 1 cup Stubb's® Spicy BBQ Sauce
Instructions
  1. Preheat oven to 375ºF.
  2. Place thawed chicken wings in a single layer in a clear 9x13 baking dish.
  3. Bake for 20 minutes on one side, remove from oven, drain excess fat, set aside.
  4. In a medium bowl, mix avocado oil, soy sauce, ketchup, honey, seasoning blend, and BBQ sauce to blend into a creamy sauce.
  5. Cover wings with sauce, flip and cover the other side.
  6. Return to oven and bake for an additional 40-45 minutes until sauce has somewhat caramelized and wings are cooked thoroughly.
  7. Enjoy!
Notes
If your wings are frozen, increase baking time by 20-30 minutes.
Recipe by SoFabFood at https://sofabfood.com/best-baked-sticky-honey-bbq-chicken-wings/