Baked Sticky Honey BBQ Chicken Wings
Author: Christy Gossett
Recipe type: Appetizer or Dinner
Serves: 4
- 4 lbs chicken wings
- 3 tbsp avocado oil
- ½ cup lower sodium soy sauce
- 1 cup no salt ketchup
- 3 tbsp honey
- 2 tsp Mrs. Dash® Garlic & Herb Blend
- 1 cup Stubb's® Spicy BBQ Sauce
- Preheat oven to 375ºF.
- Place thawed chicken wings in a single layer in a clear 9x13 baking dish.
- Bake for 20 minutes on one side, remove from oven, drain excess fat, set aside.
- In a medium bowl, mix avocado oil, soy sauce, ketchup, honey, seasoning blend, and BBQ sauce to blend into a creamy sauce.
- Cover wings with sauce, flip and cover the other side.
- Return to oven and bake for an additional 40-45 minutes until sauce has somewhat caramelized and wings are cooked thoroughly.
- Enjoy!
If your wings are frozen, increase baking time by 20-30 minutes.
Recipe by SoFabFood at https://sofabfood.com/best-baked-sticky-honey-bbq-chicken-wings/
3.5.3208